SleepyTime Cacao Mix
- Denielle Burdick
- 2 hours ago
- 2 min read

The Ultimate SleepyTime Cacao Mix for Deep, Restorative Sleep
If you’re searching for a calming, plant-based way to wind down after a long day, this Nighttime Cacao Mix might be your new favorite ritual. Crafted with a powerful blend of sleep-supporting ingredients and cozy, comforting flavors, this 30-serving batch is designed to help you relax, restore, and wake up feeling rejuvenated.
Why This Cacao Mix Works
At the heart of this mix is a synergy of scientifically backed nutrients known to support sleep quality and nighttime recovery:
• Glycine (2g per serving): An amino acid shown to promote deeper sleep, improve sleep quality, and reduce core body temperature—ideal for prepping the body for rest.
• Reishi Mushroom (500mg per serving): Known for its adaptogenic properties, reishi supports stress reduction and helps calm the nervous system.
• L-Theanine (200mg per serving): This green tea extract boosts alpha brain waves, encouraging a meditative, relaxed state without drowsiness.
• Zinc (15mg per serving): Plays a critical role in neurotransmitter function and sleep regulation.
• Melatonin (3mg per serving): A natural hormone that helps signal to your body that it’s time to sleep.
Flavor & Function
Unlike harsh sleep aids, this blend is wrapped in rich, organic cacao for that nostalgic hot chocolate vibe—only cleaner. With coconut milk powder for creamy texture and chicory root extract for gut-friendly fiber and a touch of prebiotic sweetness, this cocoa is equal parts indulgent and functional.
Why You’ll Love It
This isn’t just a sleep aid—it’s a nightly wellness ritual. With adaptogens, amino acids, and mood-soothing botanicals, you’re not just sleeping… you’re giving your body the nutrients it needs to restore itself on a cellular level.
Say goodbye to groggy mornings and hello to clear, energized awakenings.
SleepyTime Cacao Mix – 30-Serving Batch
Active Sleep-Support Ingredients (per 30 servings):
• Glycine – 60,000 mg (60 g)
• Reishi Mushroom Powder – 15,000 mg (15 g)
• L-Theanine – 6,000 mg (6 g)
• Zinc (e.g., citrate or bisglycinate) – 450 mg (0.45 g)
• Melatonin – 90 mg (0.09 g)
Flavor & Base Ingredients:
• Organic Cacao Powder – 90,000 mg (90 g)
• Coconut Milk Powder – 30,000 mg (30 g)
• Chicory Root Extract – 30,000 mg (30 g)
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Directions to Mix & Store:
1. Blend all powders thoroughly in a large mixing bowl or blender-safe container.
2. Store in an airtight container in a cool, dry place.
3. Use 1 level tablespoon (~11 g) per serving.
4. Mix with 8-10oz of HOT water
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